The body is wise. It knows how to clean itself, heal, and stay in balance. But sometimes, due to some external factors like, ...

Malaika Arora is a true-blue foodie, and her culinary escapades are indeed an absolute delight. From savouring seasonal ...

Sunflower seeds, nutritional powerhouses, offer benefits from mood regulation to heart health. Rich in zinc and magnesium, ...

Earlier this year, in his first major trip outside of Washington, D.C., as the secretary of Health and Human Services, Robert ...

Dana Harrison instructs on how members of the fire service can prioritize eating at home and at the firehouse to maintain ...

A fitness coach shares cheat codes for weight loss, including drinking water before meals, eating protein and veggies first, ...

New research reveals that eating a wide variety of flavonoid-rich foods like tea, berries, dark chocolate and apples could ...

A caloric deficit is when you burn more calories than you eat in a day. As Maitland mentioned, it's usually recommended to ...

When it comes to “quick" weight-loss strategies such as Ozempic, Brooke Burke has never shied away from giving her “two cents" on the trend.

Is using plastic silently damaging your heart? Research now links common plastic chemicals to inflammation, blocked arteries, ...

The drinks contain a mix of protein and vitamins that will help GLP-1 users reduce weight in a healthy manner.

While TikTok hasn’t said exactly why it’s blocked SkinnyTok at this moment in time, it comes after the platform banned ...