Calley Means has built a following within the “Make America Healthy Again” movement by railing against the failings of the ...

June 10, 2025. Host Chelsea Edwards gets a look at some healthy summer recipes and easy moves to stay fit this summer.

Konala—the healthy fast-food brand known for its macro-friendly, high-protein, entirely gluten-free menu, and streamlined drive-thru—has officially gone coast to coast. The brand has signed an ...

Creatine, the supplement popular with athletes for its ability to help build strength and power, is increasingly being ...

Have you ever wondered about your resting heart rate? This simple number, the beats per minute your heart makes when you're ...

Top 1% Hall of Fame speaker, USA Today and Wall Street Journal bestselling author, and mental health advocate Dr. Delatorro L. McNeal II, CSP, CPAE, recently joined Gayle ...

Note: The U.S. Food and Drug Administration (FDA ... and behavior change to her work in helping people reach their individual health and fitness goals. In addition to writing for Everyday Health ...

In addition to convenience, these services can add variety to mealtime while taking the guesswork out of following a balanced diet and managing portion sizes. Our list includes services with ...

It's about more than just adding weight to the bar.