There have been rumors swirling around, though, that taking creatine causes hair loss. This mostly stems from a study published in 2009 that linked creatine to increased levels of the hormone ...

Why Pre-Workout Nutrition Matters? What you eat before a workout sets the stage for how your body performs and recovers. Your ...

A few small changes could help you slim down faster, but first, you need to break these bad habits and mindsets.

I'm turning 60 and believe age is just a number. I want to be healthy and stay active. I want to do the things that make me ...

The Skechers Max Cushioning range is my favorite Skechers range, and there’s currently a whopping 41% discount on the premium ...

Texas is looking at bills to bring back exercise for schoolchildren. West Virginia is taking soda out of food stamp programs ...

Plant-based diets, even those including highly processed foods, can reduce moderate to severe hot flashes by up to 90 percent after menopause.

Calley Means has built a following within the “Make America Healthy Again” movement by railing against the failings of the ...

Yep, the classic movie-night snack is actually considered a source of fiber. While it’s not exactly all that dense in the ...

In TODAY.com's expert tip of the day, a dietitian shares tips to get more fruit into your diet to live a longer, healthier life.

But when it comes to food, Jen believes in balance. “It’s the 80/20 approach,” she shared with Allure. “Eighty percent healthy living and then 20-percent is: Go have a martini, go have ...

Getting into a stance of mental fitness asks us to think ... individuals who were in mental health treatments for depression were counseled on a Mediterranean diet, they saved a lot of money ...