Some ways to protect yourself from pneumonia are: Make sure you’re up to date on your immunizations. Practice good health ...

It needs discipline, commitment and most importantly love for one's self- the difficult part is these habits are hard to hold ...

From turning off the TV to getting the kids involved in dinner prep, there are some simple strategies to help your kids ...

Healthy habits promote good health and wellbeing. It enables us to live happy, fulfil lives and helps us to reach our full ...

In this video, I share simple habits that have kept me lean, strong, and healthy for the past decade without intense effort or complex routines. These easy-to-adopt lifestyle changes are perfect for ...

We as a nation are not prepared. So, what can we do as individuals? Lifestyle choices can help reduce the risks. Here are 10 ...

The Health and Productivity Connection for Young CEOs Digital and technological advances have fuelled millions of young ...

Why wait for January to kickstart your goals? Start building habits now to end 2024 strong and set yourself up for success in ...

“I go around and I do in-class lessons and I do in-cafeteria tastings centered on monthly themes with our local harvest to ...

Mary Ní Lochlainn, who studies geriatric medicine, incorporates her research into her own life. That includes resistance ...

Meanwhile, research suggests a combination of healthy habits offers even greater protection against breast cancer than isolated healthy lifestyle behaviours. Now, findings from a comprehensive updated ...

Gov. Greg Gianforte is making a push to establish cellphone-free schools across the state as evidence about the potentially unhealthy effects of excessive use among adolescents continues to pile up.