WalletHub considered a range of factors, including the cost of medical visits, fruit and vegetable consumption and physical ...

The South and Southwest earned the distinction of being home to the 10 unhealthiest cities in the nation, with Brownsville, ...

Hello, health and wellness enthusiasts. My name is Kaitlin Reilly, and I’m here to share tips so you can live your best life this week. Have you tried Meatless Mondays yet? A growing number of people ...

As the sun shines brighter and temperatures rise, summer invites us to embrace a season of outdoor adventures and healthy living. Getting ready for these warmer months means more than just swapping ...

Garber is also launching guided hikes through her business this year and has been deeply involved in local outdoor recreation ...

Snacks like cottage cheese, roasted chickpeas, protein bars, and turkey sticks are high in protein and portable, making them a great choice for busy days.

For most day hikers, a frameless pack is a fine choice. Because it uses less material than an internal frame pack, it is ...

Normally $70, most size and color combinations of the Eddie Bauer Rainier Hiking Pants are still $50 or less, with some as low as $33, or 53% off. They’ve collectively earned over 350 five-star ...

To curb hunger and help achieve weight loss, some natural alternatives to Ozempic (semaglutide) may help. See what the ...