If you are struggling with burnout and focus, start with a brain-friendly diet to restore clarity and overall mental focus.

Supporting your gut health is so important because your gut affects not just your digestion but your mental, cognitive and immune health too. To support and improve your gut healt ...

For each walk, Kuenn recommends completing it at a brisk pace. She recommends once or twice a week, adding short bursts of 1 ...

Syracuse University's full-time undergraduate tuition, housing and meal plan rates will rise for the 2025-26 academic year.

What you eat on a daily basis can have a significant impact on your physical health. But, your diet can impact your mental ...

Whether you’re eating smaller or larger meals, what you’re eating matters. “For athletes, meals should have a balance of all ...

Rep. Derrick Van Orden (R-Wis.) said Democrats are "lying" about the sweeping GOP plan to cut $1 trillion from federal health ...

The scientific community has not been reassured by the report, which discusses the number of mandatory vaccines and ...

The Mid-Ohio Food Collective is teaming up with The Ohio State University to bring health care to their new Eastland Prosperity Center off Refugee Road.

A balanced diet full of vitamins and minerals can help you achieve healthy locks while boosting your overall health at the ...

The development indicates Israel may be walking back from its plans to tightly control all aid to Gaza and prevent aid ...

Hawaii's DOH ordered Jade Palace Two to close due to multiple health violations, including a cockroach infestation.