New Consumer Reports testing reveals that grabbing an energy bar for a quick snack might not deliver the boost you expect.

Even some of the ones with health claims like “high in protein” are nothing more than glorified candy bars, says Natalie ...

With airport lounges and shops being packed with junk food, here are some helpful recipes for easy-to-make, healthy snacks ...

Few things are as comforting or satiating as a bowl of oatmeal when it's made right. Every spoonful is like a warm, cozy hug.

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

Consumer Reports reveals the best and worst energy bars, highlighting the importance of checking the nutrition label for whole foods and minimal added sugars.

Whip up these healthy and easy oat bars for a quick snack or breakfast! Packed with wholesome ingredients and delicious ...

While plenty of kids’ snacks look healthy, and some may even ... a bar that contains a base of 36 per cent oats, less than 5 grams of sugar per bar and more than 3 grams of fibre.

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In reality, this also meant cutting out most foods with added sugar as they were often UPF too because, sadly, the vast majority of cookies, cakes, biscuits and chocolate bars available to us in ...