Cool down this summer with a creamy, guilt-free ice cream made from just fruit, coconut, and pure feel-good flavor. The post ...

Vitamins A, C, and E and omega-3 fatty acids are happy-skin essentials. Also, zinc aids in wound healing, biotin can help ...

These high-protein snack recipes, like savory dips and sweet energy bars, are easy to eat on the go and help keep you full ...

High Protein Vegetarian Breakfast Ideas are perfect for starting your day with energy and nutrition. These recipes pack a ...

This plan prioritizes a variety of protein sources and lower-sodium foods, while following the principles of the DASH diet.

This Hong Kong-style French toast recipe from Cybelle Tondu has an oozy peanut butter filling and a drizzle of sweetened ...

The No, 1 unhealthiest cracker is Keebler Club and Cheddar Sandwich Crackers. Whether you need a snack to throw in a lunch box, or an afternoon pick-me-up, they are convenient, but are terrible for ...

No single food can reduce the risk of stroke; rather, eating a diet plentiful in fruits, vegetables, legumes, nuts, seeds, ...

Byline: Daniel Fusch  Peanut butter is back and different from before. As more families ditch sugar-laden spreads for ...

Spread a thin layer of cream cheese, goat cheese, or peanut butter over the apple slice. Add your favorite toppings and ...

Peanut butter offers valuable nutrients including heart-healthy fats and fiber alongside modest protein content. Experts ...

A couple of years ago, Uncrustables got the kind of shout-out from Travis Kelce that most brands would pay millions of ...