Don’t worry—I’ve rounded up the top healthy peanut butter brands to help you make the best choice for you and your family!

“[Nuts] are dominant in monounsaturated and polyunsaturated fats, which are considered heart-healthy because they ... “Some stores make peanut butter fresh on location [by grinding] peanuts ...

there’s a healthy nut butter option for everyone depending on your dietary goals. If Vitamin E is what you seek, Crumble Smith recommends peanut butter, almond butter or sunflower seed butter.

Byline: Daniel Fusch  Peanut butter is back and different from before. As more families ditch sugar-laden spreads for ...

The healthy fats in peanut butter are called monounsaturated and polyunsaturated fatty acids. These fats are associated with a lower risk of weight gain and obesity when consumed as part of a ...

Peanut butter contains healthy unsaturated fats, protein, fiber, and essential vitamins and minerals including magnesium, vitamin E, niacin (vitamin B3), and zinc,” says Avery Zenker ...

“In terms of fat, almond butter has a bit more, 18 to 20 grams per serving, primarily from heart-healthy monounsaturated fats, while peanut butter has 16 to 18 grams,” says Iu. “Of ...

However, not all peanut butter is created equal. With its rich blend of protein, healthy fats and essential nutrients, peanut butter can be a nutritious choice — but it’s important to know ...

Peanut butter and almond butter are also both great sources of healthy fats. Because peanuts and almonds are plant-based foods, they do not contain any cholesterol, Largeman-Roth said. One serving ...

Peanut butter provides a slightly higher protein content, making it a better option for those looking to maintain or build muscle. Both nut butters, however, supply healthy fats that provide long ...

However, the other day the choice was a toasted bagel-type energy bar. I decided that peanut butter would enhance its enjoyment. The CEO handed me a jar of Skippy peanut butter. This was not ...