While there is no magic bullet to lose weight, these delicious smoothie recipes have the elements that will help you stay ...

Fast food doesn't have to be unhealthy - the trend "Clean Fast Food" proves that quick meals can work without artificial ...

For anybody who's struggled to pull together a grocery list or plan a week of family meals, the promise of assistance from ...

Ruthie Knudsen, from Cooking with Ruthie, joined us with an simple-to-make meal that's healthy and delicious too.

Enjoy a tasty meal by making one of these Mediterranean diet dinner recipes that are lower in sodium and saturated fat to ...

Want to eat out minus the guilt? Chennai has seen a surge of cafes and restaurants offering healthy food options.

New research suggests that when people are hungry, they focus more on the tastiness of food and tend to ignore nutritional ...

In just ten minutes, you can make these delicious snack recipes that are perfect for making ahead of time to enjoy whenever ...

While fast food is typically considered unhealthy, many restaurants offer healthier choices. There are also ways to make ...

Energy bars are a classic choice for cyclists, and these homemade ones with dates, nuts, and coconut are no exception. Blend ...

Looking to reach your fitness or wellness goals but don’t have the time or energy to prep healthy meals every day?