Spices alone cannot directly lead to weight loss, but some have properties that may help support your weight management plan.

These popular dietary and herbal supplements can cause serious side effects in high doses, dangerous drug interactions, and more, doctors warn.

You don't have to sacrifice heart health on a low-carb diet with these foods, many of which can lower your cholesterol and ...

PACKING for her holidays Ann Howard wonders whether to put her bikini into her suitcase. She might have shed three stone after taking fat jabs but she knows deep down that the idea of wearing a ...

People with diabetes may benefit from eating fruits lower in sugar. Slow the digestion of natural sugar by eating fruit with ...

More than 50 different pesticides, some of which are linked to serious health hazards, were detected on nonorganic produce in ...