A cardiologist warns that everyday food habits like too much salt, sugar, and processed meals could silently raise your risk ...

Consultant cardiologist Dr Sonya Babu-Narayan revealed the one food item people are better off avoiding if they want to ...

Cholesterol is a fatty substance that is essential for various bodily functions, but high levels of 'bad' cholesterol can ...

According to studies, the 'superfood' works well at unclogging arteries to reduce the risk of health complications ...

Eating just one extra serving of leafy greens a day could help protect your heart, according to a new long-term study that ...

Salt substitutes can reduce your blood pressure and risk of heart disease and stroke. These include citrus, herbs, vinegar, ...

A lot of people may go on a diet high in protein content to lose weight and build muscle mass. However, according to experts, such a diet could put cardiovascular health at risk. A high-protein diet, ...

Oats are an excellent source of fibre, which not only reduces cholesterol levels but also promotes heart health and overall ...

Narayan, the Associate Medical Director at the British Heart Foundation (BHF) and a consultant cardiologist at Royal Brompton ...