Heart-healthy snacks are foods that have properties ... Chia seed pudding is an easy way to turn this ingredient into a sweet snack or dessert. To try it: This makes one serving of the pudding.

Almond butter adds creamy nuttiness and heart-healthy fats to desserts, turning indulgent treats like chocolatey brownies ...

While genetics, illness and age can influence cardiovascular health, food choices, medications and physical activity are within your control. Try incorporating as many heart-healthy items as ...

According to a cardiologist, avocados are the best fruits for heart health. Avocados are rich in heart-healthy fats, fiber, ...

Cutting back on low-nutrient foods and replacing them with heart-healthy options can support better heart health. Here are ...

Certain foods, including leafy greens, whole grains, and fatty fish, can benefit your heart health and ... Berries can be a satisfying snack or a delicious dessert. Try adding a few different ...

A new study that followed almost 200,000 people for several decades has found that when it comes to heart health, the quality ...

“Along with great information, we will also provide a food demonstration highlighting some heart healthy Valentine inspired desserts,” Black said. “You will leave with recipes and fun ideas ...

Instead, opt for nuts like almonds and pistachios, which offer a crunchy texture and savory flavors as well as benefits from heart-healthy fats and fiber. "Nuts rather than fried snacks are a ...

Most people in the US snack, but many snack foods are ultraprocessed ... candy pieces are made from peanuts, they contain heart-healthy fats, making them an actually satisfying and filling ...