Discover kitchen alternatives that replace harmful ingredients with longevity-boosting options, potentially adding years to ...

Your heart, the tireless engine of your body, deserves the best fuel. This article delivers a sobering truth from ...

Physical activity is associated with a lower risk of high cholesterol, with studies finding higher HDL and lower LDL levels ...

Fish oil supplements mainly contain two types of omega-3 fatty acids called EPA and DHA. Scientists believe these fatty acids ...

A warning has been issued to households who burn incense sticks - because they’re worse than a fireplace for indoor air ...