Discover kitchen alternatives that replace harmful ingredients with longevity-boosting options, potentially adding years to ...

Your heart, the tireless engine of your body, deserves the best fuel. This article delivers a sobering truth from ...

Physical activity is associated with a lower risk of high cholesterol, with studies finding higher HDL and lower LDL levels ...

Fish oil supplements mainly contain two types of omega-3 fatty acids called EPA and DHA. Scientists believe these fatty acids ...

A warning has been issued to households who burn incense sticks - because they’re worse than a fireplace for indoor air ...

How exercise secretly transforms your skin health by boosting circulation, reducing stress, balancing hormones, and improving sleep.

Dr. Steven Gundry has studied the gut’s profound impact on overall health — first as a cardiac surgeon, then as a researcher ...

In general, the best cooking oils for weight loss are extra virgin olive oil, avocado oil, or canola oil for high-heat ...

Another study indicated that consuming fried fish more than once per week was associated with a 48% higher risk of heart ...

The "hateful eight" might be the band of violent travelers from a Quentin Tarantino movie, but they're also an octet of seed oils that a growing number of people, from influencers to ...

Saudi Arabia is to officially appoint Aiman al-Mudaifer as the chief executive of NEOM, the $500 billion mega-project at the heart of the kingdom's drive to diversify away from oil, two sources ...

Former England cricketer Mark Ramprakash has appeared in a new documentary to discuss all things heart health, and a ...