There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

Fill up on protein and skip added sugars in this healthy high blood pressure meal plan. Reviewed by Dietitian Jessica Ball, M ...

Fast food fans, rejoice! After nearly a decade of waiting, the iconic McDonald’s Snack Wrap is officially making a comeback.

Paramount reveals Smurfs with a first trailer unveiling Rihanna as the voice of Smurfette.

Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day meal plan. You’ll find an array of fiber-rich whole grains, legumes, fruits ...

The short answer is yes, orange juice is high in vitamins and minerals. But it can become less nutritious with lots of added ...

Goji berries are known to help fight eye degeneration as you age. What else might they be good for, and is there anything to ...

Brown rice puffs, having a lower GI than white rice murmura, help keep your blood sugar steady. This steadiness prevents ...

Consumer Reports reveals the best and worst energy bars, highlighting the importance of checking the nutrition label for whole foods and minimal added sugars.

Ancient Romans had a seemingly predictable diet for pre-refrigeration days made up of mostly cereals, legumes and meats with ...

Stop breaking the bank on eggs. For protein, swap in budget-friendly ingredients like beans and dairy, and eat the rainbow to ...

Dark chocolate is often packed with good-for-you compounds, but not all brands are up to the task. This is what you need to know to choose the healthiest dark chocolates.