From tantalizingly sweet treats to hearty savory dishes, these 10 high-calorie recipes are tailored to help with a weight ...

This plan prioritizes a variety of protein sources and lower-sodium foods, while following the principles of the DASH diet.

For instance, when we scanned an organic almond butter, the Yuka app gave it a score of 78 out of 100, which is considered "excellent," although the app did flag it as a high-calorie food.

When we think about our mental health, we rarely think about food. We might consider that our emotional state affects our food choices. For example, when I am sad ...

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Chicken Noodle Soup. Photo credit: Pocket Friendly Recipes. For those seeking comfort food under the calorie radar, Chicken Noodle Soup does the trick. It’s hearty in all the right ways without being ...

Consuming high-calorie combinations can lead to excessive calorie intake, disrupt metabolic functions, and make shedding weight significantly more difficult. While certain foods may seem healthy ...

Edamame is an excellent protein- and fiber-filled food. One cup of shelled edamame contains about 188 calories, 18 grams of protein, 13 grams of carbs and 8 grams of dietary fiber. The high ...

Here's a sample 1600-calorie diet plan with around 100 g protein, ideal for someone weighing around 65 kg. Adjust portion sizes based on your individual needs. This diet is ideal for an individual ...