When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Drizzled over fruit and yogurt, blended into smoothies, or baked into breakfast muffins, honey makes a lot of things in life ...

But, really, how healthy is healthy-ish? That granola bar on the go or that flavoured yoghurt could be packed with sugars, ...

New research links fatty, sugary diets to impaired brain function. The findings build on a growing body of evidence showing the negative impact of high-fat, high-sugar (HFHS) diets on cognitive ...