There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

Nutritionist Nikki Woods explained that the fat in the peanut butter slows down the absorption of the crumpet, allowing it to ...

Anant Ambani's extravagant wedding with Radhika Merchant caught global attention. Nita Ambani shared Anant's struggle with ...

One food expert says crumpets - made with a simple batter that ferments for an hour - can be turned into a healthy treat with ...

Discover the health benefits of roasted chana: a nutritious, crunchy snack rich in protein, fiber, and essential vitamins for ...

DETERMINING exactly what is a ‘healthy’ food can have us all scratching our heads. Seducing claims on packaging such as ‘natural’ and ‘low fat’ can lead many of ...

Dr Aseem Malhotra, a doctor tapped for a job in the Department of Health and Human Services, now headed by Robert F Kennedy ...

What's your favorite go-to snack? Do you have a favorite healthy snack? Well, if your answer is beef jerky, you are one of those health-conscious people who prefer munching over something healthy ...

David T., 42, describes himself as a "serial dieter.” He tried low-carb, keto, calorie-counting-each yielding modest result ...

WHEN you commit to a relationship, you’re in it for the long haul. But life’s hurdles can sometimes create distance, making it harder to stay connected. Now, experts believe they’ve found a simple ...