Roxana Ehsani, MS, RD, CDDS, LDN, is a board-certified sports dietitian and national media spokesperson for the Academy of ...

This 30-day plan is set at 1,500 calories with modifications for 1,800 and 2,000 calories. Each day provides at least 37 ...

Too much sodium increases the risk of heart disease and high blood pressure. Many canned foods, like beans and beets, can ...

Registered dietitians agree these fruits provide plenty of fiber and other nutrients to support your health from head to toe.

NielsenIQ (NIQ) today launched its Global State of Health & Wellness 2025: Navigating the shift from health trends ...

Although most Canadian university food services do not yet have a dietitian on staff, and many still offer a preponderance of ...

BBQ-flavored chips are a summertime staple, but the classic versions are essentially salty white starchy carbs.

Reduces glucose spikes: Eating a balanced diet with fiber and adequate macronutrients also promotes balanced blood sugar.

They're often seen as a way to pack in extra nutrients that aren't always easy to get from food, but some supplements simply ...

"Whether someone is concerned about reducing their risk of prostate cancer or improving their survival after a diagnosis, we ...

GI measures how quickly a food raises blood sugar levels after eating. Foods are scored on a scale, with pure glucose ...

Nick West, MD, cardiologist, chief medical officer, and divisional vice president of global medical affairs at Abbott's ...