An assistant mechanical engineering professor from the University of Texas at Tyler received a five-year grant worth over ...

Reverse hip raises strengthen glutes, hamstrings, and back without stressing the spine or knees. Learn proper form, modifications, expert tips, and common mistakes.

Most lower body exercises involve your glutes, or they should. Unfortunately, prolonged sitting and general sedentarism mean many people suffer from something called glute amnesia, where the ...

Athletics right-hander Gunnar Hoglund had season-ending hip surgery after he made his big league debut last month. The ...