Hip dips are a normal part of body structure and anatomy. Although you can’t get rid of hip dips, these exercises can strengthen your hips, per experts.

Medically reviewed by Amy Kwan, PT Hip dips are caused by the contours of fat, muscle, and bone structure in the hip area. Genetics and age can influence whether you have them or not. So can ...

What to Know About Hip Dips—and 2 Things to Consider if You Want to ‘Get Rid Of’ Them The indent between your hips and your thighs, known as ‘hip dips,’ are a normal part of your anatomy ...

Fitness experts and plastic surgeons stress that hip dips are completely natural and not something you need to get rid of through exercise or surgery. Growing up, Emma June hated her hips ― or ...

Hip dips are totally natural, so if you've been frantically googling 'what are hip dips', 'how to get rid of hip dips', and 'hip dip workout', read this.

"Hip dips" are a trendy buzzword on social media. But what are they exactly? Here's why some people have hip dips and whether workouts get rid of them.

“Hip dips are a normal anatomy feature, and they aren't something to worry about,” he adds.

Hip dips are an indentation where the hips meet the thighs. How to get rid of hip dips? Here's why people have hip dips and why hip dip workouts don't work.

Hip dips are naturally occurring indents or depressed curves below the hip, located on the outside of the upper leg. For some people, the appearance of indentations is just more prominent than in ...