Grab your mat and get going. While trendy workouts come and go, Pilates has serious staying power. It's simple, effective, and most importantly, you can take the workout with you wherever you go. If ...

The Detroit Tigers optioned Beau Brieske to Triple-A Toledo, less than 24 hours after the reliever allowed five runs in a ...

They might be some of the larger muscles in the lower body, but you wouldn't be the only one to forget your quadricep ...

We’ve analyzed the data and come up with a definitive list of HuffPost readers’ all-time favorite walking shoes, whether ...