Primary total hip and total knee replacements are among the most common and successful orthopedic procedures worldwide. These ...

Though frustrating and difficult, hip pain is often preventable—and even when it isn't, it's nearly always treatable.

If you have knee pain while running, your first instinct may be to zero in on the joint itself, but surprise! Strengthening ...

How to support the management and care of patients with knee pain to optimise functionality and improve quality of life.

In 30 seconds you can find out if your hips are too tight or too weak.

“Pain while bending or straightening the knee, swelling, stiffness, and a locking sensation are signs of a meniscus tear,” notes Dr. Reddy and adds, “For mild cases, rest, ice, and ...

A lot of knee pillows are made from memory foam, which is notorious for trapping heat. If you’re a hot sleeper, look for a ...

Bridging is a great move to just open up those hips and strengthen those hips as well. Start by lying on your back, putting ...

Sitting all day and tech neck cause pain in the low back, hips and neck. Mobility exercises and stretches can relieve pain ...