But, if the cramping pain is due to an identifiable medical problem such as endometriosis, uterine fibroids, or pelvic inflammatory disease, it is called secondary dysmenorrhea. Also Read: Effective ...

Medically reviewed by Femi Aremu, PharmD There are several ways to relieve period cramps when that achy or painful feeling arrives. Over-the-counter (OTC) pain medications are go-to options, but ...

The pain is considered dysmenorrhea if it ... Pineapple is a popular home remedy for menstrual issues. It contains bromelain, an enzyme that is claimed to soften the lining of the uterus and ...

Poor sleep, stress, and sugar intake form the trio that makes your period cramps so much worse. Our expert notes that your ...

Natural remedies, including herbal supplements, vitamins, yoga, meditation, and more, may help you manage some symptoms of ...

Cycle syncing means aligning your lifestyle, like exercise, food, and planning, with your menstrual cycle phases to feel more ...

The survey states that while around 71.6 per cent of women believe that social media offers adequate information about ...

That queasy feeling right before your period? You’re not alone. While it’s completely normal, there are a few expert-backed ways to feel better fast. From what to eat to what to avoid, here’s how you ...

Not all ear infections are bacterial or need prescription medication. You may be able to relieve ear pain with home remedies or over-the-counter medications. Earaches can be debilitating, ...

Jeera Water is a simple South Indian digestive tonic. This traditional drink is known to relieve bloating and indigestion. Nilavembu Kashayam is a trusted Ayurvedic decoction that helps build ...

If you're looking for ways to ease canker sore pain ... can use at home. 1. Saltwater Rinse A saltwater (saline) rinse is one of the most straightforward and easy-to-use home remedies for canker ...