The practice of producing heat and excess sweat as a therapeutic method extends back thousands of years in many cultures, though we’ve adopted the word ‘sauna’ from the Finnish tradition.

Contemporary sweat baths reflect the country’s architectural past — and propose a future in which simple, sustainable buildings can still be sublime. The lowest and coolest area in ...

Time to cool off.” Outside, the icy wind cut through my skin like a million needles. Wrapped in a towel, I shuffled barefoot through mushy snow towards the rock-strewn Baltic coast, and without ...

Reap all the benefits a sauna session has to offer with these top tips. When was the last time you spent some time in a sauna? Chances are, unless your gym has a small box in the corner of the ...

While typical saunas heat the air around you, infrared saunas use infrared rays (something the eye can’t see) to penetrate into your skin and muscles, directly heating your body. According to ...

With 47% of travelers planning a winter holiday in 2025, winter travel makes a strong comeback. For those venturing outside of North America, 45% consider Europe. Finland, the world’s happiest ...

Edmonton Oilers' captain Connor McDavid and his wife Lauren Kyle have added a Finnish sauna to their home, further enhancing their wellness space. This follows the addition of a hydrogen bath to ...