We've worn the Whoop 5.0 fitness band for several weeks to see if it can take on established winners like the Apple Watch and Oura Ring. Here's our review.

Thousands of UK pensioners have been underpaid to the tune of more than £800 million - with some owed up to £11,725, the ...

With all the responsibilities of day-to-day life, it can seem daunting to set aside time for an elaborate workout every day, ...

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...

This is the best beginner-friendly workout kit you can buy in every category, from Aviron Strong Series rower and Peloton ...

Tone every muscle group fast with these 4 bodyweight exercises you can finish in just 8 minutes—no equipment needed.

ARSENAL are looking ahead to a busy summer transfer window after another trophyless season. Sporting director Andrea Berta ...

Malaika Arora shares her home HIIT fitness routine that you can do without hitting the gym. While most these exercises ...

Summer home workouts can be incredibly quick and effective. And you don't even need much home workout equipment. Just follow one rule: Move as much as you can in the time you have. That means ...

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New York Giants rookie QB Jaxson Dart topped Tennessee Titans rookie QB Cam Ward in a recent accuracy competition.