In 1962, three men broke out of Alcatraz and tried to cross San Francisco Bay using an improvised raft and DIY life vests ...

Everyone has food they don't like, but even U.S. presidents can be picky. Take a look at the different foods that couldn't be ...

Wearing a weighted vest during a 6-month calorie-restricted weight loss program helped older adults with obesity regain less ...

We used a 20 pound weighted vest from Walmart to see if we could jump higher. Trump administration issues major COVID vaccine ...

If it’s time to advance your fitness regime, try wearing a weighted vest. “It’s versatile and adds intensity to basic, functional movements,” says Joe Rodonis, a Tonal coach.

A surprisingly simple tool—weighted vests—are gaining traction among everyday exercisers for their ability to support bone density and joint health. Worn during everyday activities or gentle ...

A pilot study suggests that adding gravitational load via a weighted vest during dieting may help older adults maintain weight loss by preserving metabolism, hinting at a novel biological pathway ...

While traditional rucking uses a backpack, many enthusiasts now opt for a weighted vest instead, offering a more evenly distributed load and a hands-free experience. But which kit is best for you?