When you feel a hot flash coming on, spritz some lavender essential oil. A study in Complementary Therapies in Clinical ...

Veozah (fezolinetant) was approved in 2023 by the FDA to treat moderate to severe hot flashes. A similar drug, elinzanetant, is currently under FDA review.

Hot flashes are one of the most common symptoms of menopause. What are the most effective remedies?

These women experienced a significant decline in their menopausal symptoms, including hot flashes, mood swings, and sleep difficulties.

Discover a variety of hot flashes causes, from menopause to food to medications. Also learn how to treat and prevent them with medications or natural remedies.

What is a menopausal hot flash? Dr. Ashton explains that in medicine, hot flashes are part of a group of symptoms known as vasomotor symptoms or VMS.

Nearly all women suffer from hot flashes during menopause. Researchers have finally figured out what triggers them—paving the way for the first new class of treatments since 1941.

Discover 10 effective menopause supplements that provide real relief from hot flashes, mood changes, and other symptoms. Get natural support today.

Some women also take vitamin E for hot flashes, while others are turning to remedies based on such exotics as black cohosh, flaxseed, red clover, dong quai and wild yam.

And the intensity lasts for several minutes. Since the menopausal transition can last for 10 years, natural remedies for hot flashes can provide some much-needed relief during this time.

This nonhormonal hot-flash remedy gives options to women, experts say There are limited choices for people going through menopause who do not want hormone therapy or are not eligible for it.