They recorded the frequency, duration and severity of their hot flushes in a diary, and at the end of the trial doctors analysed the results. As well as a reduction in hot flushes, there was an ...

Tips for your summer garden, including working with the vagaries of the weather and keeping an eye out for snail damage ...

Some herbal remedies fit reduce hot flushes. Spiking temperature dey mainly ... Tracking symptoms either using app or a diary and consulting doctor fit help determine weda perimenopause or anoda ...

An opportunity for the continent of Europe to flush out of its system all the corniest ... Sue’s daughter was shocked by this comment. The hot and arid weather is making an impact, with ...

My diary was full but going out to social events ... I suffered from drenching night sweats and debilitating daytime hot flushes that were so bad I had to consider carefully each day what to ...

Recent studies are helping researchers better understand the power of the mind-body connection in treating hot flashes.

Plus, the embarrassing bathroom questions you’re too afraid to ask. You are reading our weekly Well+Being newsletter. Sign up ...

More than 80% of women experience hot flushes during the menopausal transition, according to research from the Journal of Mid-Life Health. There's also evidence that menopause leaves women more ...

A diet that replaces animal products with plant-based foods—whether unprocessed or ultra-processed—and includes soybeans can ...

A vegan diet rich in soy reduced severe hot flashes by 92% in postmenopausal women, according to a new study published in ...

Menopause symptoms can feel even more intense during the summer, but enjoying one sweet and refreshing summer fruit could help take the heat off ...