As the report points out, it would make Garmin the first smartwatch manufacturer to offer dedicated rucking tracking.

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.

The 90-day personal development challenge will prioritize your physical and mental health and give you get a head start on ...

In the wellness and fitness space, it’s often a new diet trend like, most recently ... So, how can you use your best judgment? Bulsiewicz says it's time to start challenging these influencers ...

New to the list, and part of digital technology, is influencer/ambassador-led fitness ... best strategies to maintain health, mobility and independence with age. Given its position on the list of ...

Work off the turkey and stuffing with these Black Friday fitness deals, from fitness trackers to exercise equipment, these ...

The exercise can enhance the camaraderie of a group while helping people multitask and build fitness. A growing number of execs are taking up wellness trends to optimize health and performance.

After a few minutes of mingling, the group takes off, ambling through the park at a not-too-fast-but not-too slow pace, ...

Students who hoped to squeeze in a quick workout at the Nelson Fitness Center on Nov. 7 and 8 may have found their exercise ...

With hot pilates though ... it's actually a killer workout. The added heat takes this variation of pilates to new heights, fuelling hype among the bulkiest of fitness bros.

If you’ve been looking for a top-shelf fitness tracker, one of the best brands ... re shopping for a new consumer tech device. To that end, your pals at Digital Trends have got you covered.

These days, executives are throwing on a weighted backpack and trekking a few miles with colleagues and new contacts ... skyrocketed in popularity in the fitness world as a way to enhance ...