These plant-based tempeh and apple burgers are packed with vegan protein and perfect for cookouts and summer BBQs.

You’ll love these easy and highly-rated dinner recipes, which are lower in calories, carbs, saturated fat and sodium to ...

From soy-based foods to seeds, there are a lot of delicious and versatile options to add more protein into your diet.

By incorporating fortified nutritional yeast plant-based milks and cereals into your diet you can significantly boost your ...

Here’s how meeting planners can create a well-rounded food and beverage strategy that ensures everyone, including gluten-free ...

Small changes can keep you ahead of the curve and help you with your protein consumption. Here are 4 swaps you need to know.

Dr Rupy Aujla, the GP behind The Doctor’s Kitchen, says most of us aren't eating enough protein – yet it's the secret to ...

Feeling off? These 23 healthy recipes are packed with fresh ingredients to help you reset, recharge, and feel your best ...

Processing methods used to make plant-based foods and beverages can enhance nutrients or destroy them. We discover which foods pass the nutrient-enhancing test.

Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...

Although my trajectory can only speak for me, and shouldn’t be interpreted as nutrition advice for anyone else, it bears ...