Fitgurú on MSN19m
Secrets to a Long-Lasting, Healthy, and Fit Lifestyle
Have you ever set out to lead a more active and healthy life, only to be thwarted by the dreaded inconsistency? Don't worry!
Fitgurú on MSN21h
How to Organize Your Weekly Workout Routine to Smash Your Goals
Feeling lost at the gym or unsure where to start on your fitness journey? Worry no more! This guide will show you how to ...
A PT-approved guide to help new mums get back into exercise safely – after experts recommend ‘2 hours a week’
AS a new mum, wrapped up in caring for a newborn, exercise if often the last thing on your mind, never mind weight loss. So when researchers said this week that ‘new mums should do two hours of ...
Florida woman arrested after allegedly being caught ‘engaged in sexual activity’ at historical cemetery
One member of law enforcement performed a "free air sniff" of the couple's vehicle along with the K9, who allegedly alerted ...