To do the side neck stretch, either sit or stand with your shoulders relaxed. Tilt your head to one side until you feel a stretch on the opposite side. Gently place your hand on your head and apply a ...

Whether it's osteoarthritis or rheumatoid arthritis, people living with arthritis often have difficulty with simple activities of daily living, such as buttoning clothing, cutting food, opening ...

Healthy habits such as regular exercise, healthy sleep patterns, social connection, staying hydrated, eating well and ...

A home theater revolution has changed the way we experience entertainment, as more homeowners than ever are creating dedicated viewing spaces that rival commercial cinemas. At the epicenter of ...

Moving and exercising play a very important role no matter what your work is. It is especially important if you have a ...

Hold the band in both hands, with your left hand over your right hip. Keeping your left hand on your right hip, raise your ...

Parliament summons Health Minister The Minister of Health, Kwabena Mintah Akandoh, has been summoned to appear before Parliament within one week, to brief the House on the outbreak of cholera and ...

Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your focus, boost your mood, and get your metabolism moving. You can do ...

We look at the state of Best Cinematography, Costume and Production Design, VFX, Score, Sound, Editing, Makeup/Hair races, ...

When you have a cough, drinking hot beverages like tea can help relieve your symptoms naturally. Here are the best tea ...

FOR the first time, a deadly brain swelling disease has been detected in British patients with no travel history – which ...

There is a voluntary recall of over 2 million donuts including some from Dunkin' Donuts that may cause serious health ...