How late you eat your last meal of the day may impact your body's ability to control blood sugar levels, a recent study ...

Protein gives you energy thanks to amino acids. Learn why researchers want to reassess daily protein recommendations and what ...

The liver plays a crucial role in the human body. It acts as the body’s natural detoxifier, filtering out toxins from the ...

A Pew Research Center survey of over 10,000 U.S. adults in February 2024 found that about 75 percent of Americans have heard ...

A new study has made the case for synching your daily calories with your own circadian rhythm to improve glucose metabolism, ...

The Health Ministry has mandated “oil and sugar boards” in all central government eateries to raise awareness about sugar and fat content in common snacks like samosas and jalebis ...

If you feel like you need a reset, he suggests spending a week consistently eating meals that focus on lean proteins, vegetables, and whole grains with minimal added sugar versus drinking cayenne ...

Cutting a single amino acid from the diet caused rapid, drastic weight loss in mice by converting white fat into ...

An elderly Russian woman earned the moniker 'Granny Ripper' following a series of heinous crimes against as many as 11 ...

Many fitness enthusiasts debate on protein intake before or after workouts. Protein is vital for bones, hair, and tissues.

Her illness has left her with irreparable dental damage—forcing her to spend thousands of dollars to restore her smile, a painful and permanent reminder of her eating disorder. The 34-year-old actress ...

From reducing disease risk to boosting mental health, tending a garden offers a lot more than just flowers and vegetables.