Some scientists believe humans became bipedal to adapt to climate change, but our closest primate ancestors complicate that ...

Exercise is one of the most effective interventions to prolong life and reduce the risk of developing chronic diseases ...

Regular walking, especially with a morning and evening routine, provides extensive health benefits including improved metabolism, better sleep, reduced stress, and enhanced cardiovascular and ...

New research on chimpanzees living in the open woodlands of Tanzania suggests that the story of how humans learned to walk on ...

A study highlights the health benefits of walking among an underrepresented group of low-income and Black individuals. Walking regularly is known to offer numerous health benefits, but most studies on ...

A new study has linked short bouts of daily brisk walking to a significantly lower risk of death from cardiovascular disease, ...

Walking for 60 minutes 3 times a week, at 6 a.m. or 6 p.m., could help you make walking a regular part of your life. But the ...

Do you have chronic back pain? Well, 78 minutes of walking a day can prevent it, and it can also reduce the risk of early ...

To find out if your "hot girl walks" and "Japanese walking" have been paying off, we asked personal trainers if walking is ...

Curb Hunger, Boost Energy With a Protein-Packed Breakfast Experts say it can help you halt age-related muscle loss and prevent weight gain Free Excerpt From New AARP Book 'The Whole Body Reset’ ...

A member of the Port Lincoln community has stumbled across what is believed to be the missing head of alleged murder victim ...