Some scientists believe humans became bipedal to adapt to climate change, but our closest primate ancestors complicate that ...

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Regular walking, especially with a morning and evening routine, provides extensive health benefits including improved metabolism, better sleep, reduced stress, and enhanced cardiovascular and ...

New research on chimpanzees living in the open woodlands of Tanzania suggests that the story of how humans learned to walk on ...

To find out if your "hot girl walks" and "Japanese walking" have been paying off, we asked personal trainers if walking is ...

Curb Hunger, Boost Energy With a Protein-Packed Breakfast Experts say it can help you halt age-related muscle loss and prevent weight gain Free Excerpt From New AARP Book 'The Whole Body Reset’ ...

A member of the Port Lincoln community has stumbled across what is believed to be the missing head of alleged murder victim ...

When parts of the nervous system start to break down—or get broken—the consequences for human health can be staggering. Can ...

Strength training after the age of 50 gets a lot of love these days—for good reason. But aerobic exercise —continuous ...

A device designed to extract bullet and shell fragments from the human body has been developed at the National Academy of ...

You can turn any walk into a full-body tune-up by becoming more intentional about your movement, breathing and alignment.