The hip drive pull: In a squat position, grip the rope with both hands, removing any slack. Drop your hips low, then thrust your hips forward, driving the rope towards you. Finish by pulling the rope ...

Joanna Wietrzyk is Australia’s fastest female Hyrox athlete. “To give you an example, I don’t touch the sled until maybe three weeks out from a race, because I’m going to get more ...

She says being the only female in her section does not intimidate her. Dzvuke never dreamt of becoming a professional in the automotive industry. Through socialisation during her childhood days ...

The world is filled with several unorthodox sports, often overshadowed by more popular activities. The Olympics occasionally sees one or two of these with new events like breaking, and most people ...

Lois Borny works on the product review section of The Independent, IndyBest, where she helps readers to save money and shop savvy, scouting out the very best deals and sharing her tried and tested ...

Search all Ford Puma used car prices. Basic valuations, unadjusted for mileage or any options fitted, are free. To access more precise Ford Puma valuations, taking into account exact mileage and any ...

Found the Ford Puma of your dreams? Now you want to know all about it! With the help of Parkers, you can find out all of the key specs about the Ford Puma from fuel efficiency in MPG and top speed in ...

Sex refers to biology: chromosomal makeup, hormones, and anatomy. People are most often assigned male or female at birth based on their external anatomy; some people do not fit into that sex binary ...