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'I'm doing my 4th Hyrox next week – this is my 7-day countdown plan, including training and nutrition'
The best ways to navigate the venue, split the stations, and fuel on race day ...
'I Ran a Hyrox with No Training — Here's What I Learned'
Traps and forearms ablaze, I lumber around the final bend of the 200-metre farmer's carry course. Sweat pouring from my body, ...