An 11-year-old boy died Monday after subway surfing in New York City. He's the fourth person to die from subway surfing in ...

Two games saw teams climb into the 50-point echelon – Murdoch Mackay winning 59-36 against the Sisler Spartans, while the ...

John Belton and his running partner John O’Regan are to summit the 26 highest peaks of Ireland in under 96 hours – breaking a ...

A former NFL player who was on three Patriots’ championship teams is accused of assaulting an 82-year-old man at a Rhode ...

In short, if you don't tilt and turn with your hips, you can't swing down into the ball and then continue moving downward ...

LeBron James is gearing up for his 22nd NBA season, and he's looking unstoppable! In this viral gym video, LeBron showcases his incredible physical form, proving why he’s still dominating at nearly 40 ...

An office worker in his 40s broke through a fitness plateau by using a simple fitness technique for better gains — here's how ...

"[My father] never pushes me to go to Syracuse just because his name is on the gym," Kiyan told ESPN. "He did so much at ...

The Children's Hospital at Montefiore (CHAM) has recently opened its first hospital-based outpatient physical and occupational therapy gym for children aged ...

In the viral video, which has garnered 3.1 million views and 198,490 likes, Mcnally showcases her skill by strutting confidently on a treadmill in heels before launching into an impressive leg lift ...

A personal trainer breaks down 11 of his top-recommended interval training exercises to melt belly fat and slim down your ...

Lululemon is back with a bunch of great items in its 'We Made Too Much' section from $9. Whether you're looking for ...