MUMBAI: A stage adaptation of Tagore's 'Kabuliwala' opens at Prithvi Theatre, celebrating its emotional depth and timeless ...

Dr. Kaylor says that sleep meditations "typically include techniques like deep breathing, body awareness, guided imagery, or visualization, and are often done while lying down or sitting comfortably ...

Scientists explore research which reveals mind blanking and is associated with distinct changes in brain function.

"For physical and mental balance, chakras must act in concert with one another," writes yoga educator Tony Sanchez.

Mind blanking is a common experience with a wide variety of definitions ranging from feeling "drowsy" to "a complete absence of conscious awareness." ...

Mind blanking isn’t daydreaming. It's something more akin to meditation — but not quite the same. On any given day, your ...

Mind blanking is a common experience with a wide variety of definitions ranging from feeling 'drowsy' to 'a complete absence of conscious awareness.' Neuroscientists and philosophers compile what we ...

Feeling overwhelmed by stress? Meditation might just be your new best friend. This comprehensive guide, backed by experts, will show you how to start meditating today, even if you've never tried it ...

Transcendental Meditation (TM) – a technique that involves repeating a mantra in your head – can only be taught in person.

The proportion of people claiming no religious affiliation has surged in just a few decades in the US. More people are ...

"Discover amazing and mind-blowing facts you won't believe with Top 10 videos! Explore the weird, wonderful, and unbelievable ...