MUMBAI: A stage adaptation of Tagore's 'Kabuliwala' opens at Prithvi Theatre, celebrating its emotional depth and timeless ...

Dr. Kaylor says that sleep meditations "typically include techniques like deep breathing, body awareness, guided imagery, or visualization, and are often done while lying down or sitting comfortably ...

Scientists explore research which reveals mind blanking and is associated with distinct changes in brain function.

"For physical and mental balance, chakras must act in concert with one another," writes yoga educator Tony Sanchez.

Mind blanking is a common experience with a wide variety of definitions ranging from feeling "drowsy" to "a complete absence of conscious awareness." ...

Mind blanking isn’t daydreaming. It's something more akin to meditation — but not quite the same. On any given day, your ...

Mind blanking is a common experience with a wide variety of definitions ranging from feeling 'drowsy' to 'a complete absence of conscious awareness.' Neuroscientists and philosophers compile what we ...

"Discover amazing and mind-blowing facts you won't believe with Top 10 videos! Explore the weird, wonderful, and unbelievable ...

Horoscope from April 20-26, 2025, to know your astrological predictions. Change the hiccups into opportunities.

If you feel your blood pressure rising, just breathe or take up a relaxing form of exercise. Experts say things like yoga can keep it down Relaxation techniques may help lower high blood pressure - at ...

The Basilica of St. Edwards will host a Lenten musical meditation titled "Come Back to Me" on Friday. In preparation for Easter, the Basilica of St. Edward is inviting the public to a Lenten ...

The interventions commonly employed for relaxing analysed in the study included breath control, yoga or tai chi (a Chinese martial art), meditation, biofeedback, muscle relaxation and music.