I’ve been hearing a lot about mindfulness meditation lately and how it can help reduce stress and improve overall well-being.

You might use Peloton's app primarily for workout classes, but its meditation sessions are surprisingly good, too.

As the global stress levels soar, tourists are looking for more in Thailand with the trend of spiritual tourism.

Union Minister of Culture and Tourism, Gajendra Singh Shekhawat, will perform the ground-breaking ceremony of third phase of Shivsrushti, being developed by Maharaja Shiv Chatrapati Pratishthan at ...

May is Mental Health Awareness Month and National Bike Month. Denver7's On Two Wheels digs into the mental health benefits of ...

Horoscope for June, 2025, to know your astrological predictions. Mid-month, reevaluate priorities to focus on high-impact ...

What Works, What’s Hype, and How To Use Them Safely Are you looking for ways to enhance intimacy, improve your stamina, or ...

Reporting stories for Denver7’s On Two Wheels has introduced me to many other riders out there who feel the same way that I ...

When Japanese video game company Kotake Create published The Exit 8 in 2023, it became an instant cult hit. Initially released on Steam, and later on the Nintendo Switch, PlayStation 4 and 5, Xbox ...

World Meditation Day is celebrated annually on May 21, with the goal of raising awareness about the benefits of meditation and encouraging its practice. This day promotes self-care, mindfulness ...

TikTok will show teenagers guided meditation if they are scrolling on the app past 10pm. This initiative comes as research shows many teens use social media close to bedtime, significantly ...