Share on Pinterest Strength training could be the best weapon against insomnia in older adults, a recent study advises. Image credit: Guille Faingold/Stocksy. As much as 50% of older adults have ...

As many as 50% of older adults struggle to fall or stay asleep, and up to 75% of seniors experience symptoms of insomnia. In addition to being frustrating, insomnia can increase your risk of heart ...

HUNTINGTON, W.Va. (WSAZ) - A popular cookie chain is set to open in Huntington. Insomnia Cookies is coming soon to 1544 3rd Ave, according to their website. The location will be next to Firehouse ...

For more than 30 years, Faye Dickieson battled the exhausting effects of insomnia. She turned to sleeping pills in an attempt to get a peaceful night's rest, but found no relief — only its linge ...

However, a person experiencing insomnia may want to schedule Lexapro for the morning. Lexapro, the brand name for the antidepressant escitalopram, is a daily medication. Taking Lexapro every day ...

Additionally, teenage girls tend to complain of insomnia more frequently. When women become first-time mothers, they often care for newborns throughout the night more frequently, which means less ...

But she was also confused because some sources claimed that her symptoms, which included insomnia, constant stomachaches, restless legs and worrying about the future, pointed to an anxiety disorder.

Lingerie tycoon Michelle Mone and her husband claim they are victims of a ‘politically motivated witch-hunt’ after accusing the Covid inquiry of being an ‘establishment cover-up’.

The mother of a teenage girl stabbed to death by her father has called for his release from prison despite a court finding him guilty of their daughter's murder. Scarlett Vickers was killed in ...

Despite this, many people don’t get enough sleep each night, and around 20% of adults experience occasional symptoms of insomnia. Getting good quality sleep often starts with good sleep ...

Around a third of adults experience sleep problems at least once a week and up to one in 10 adults are plagued by chronic insomnia, according to the National Institute for Health and Care Excellence ...

To get through the school year without an all-nighter. For real. School can be enough work but catching up on your TV shows... you have to use that 3am time. Anushka Purohit, 15, Renaissance ...