The results are published in the Journal of Sleep Research. "We decided to study the influence of personality traits on insomnia because it's an extremely common disorder that has negative health ...

Menopause is notorious for causing symptoms like hot flashes, night sweats, and mood swings. Insomnia is another challenge women face during this transition. Between 40 and 60 percent of ...

Insomnia has been linked to an increased risk of heart disease, stroke, diabetes, mental health troubles, cognitive decline and even accidents. “We found that as older people used more sleep ...

For adults over the age of 65, higher levels of both insomnia symptoms and sleep medication use were associated with higher risk of disability a year later, according to a new study. Insomnia is a ...

At least 80% of depressed people experience insomnia—difficulty falling asleep or, most often, staying asleep. Indeed, early morning awakening is a virtual giveaway of depression. Another 15% of ...

Other than the obvious - losing weight, it has countless indirect benefits. One of the benefits extends to insomnia as well. This is one of the most common sleep disorders- the inability to fall ...

How much damage do sleepless nights cause? A lot. “Chronic insomnia disrupts emotional regulation, worsens psychiatric conditions like depression and anxiety, and increases the risk of cognitive ...

Insomnia is a sleep disorder in which you have trouble falling asleep, staying asleep, or waking up too early. The condition can be short term (acute) or can last a long time (chronic). It may ...

If you are lying awake at night or can’t fall back to sleep after waking up, night after night, you may have insomnia. The sleep disorder, where you find it hard to get quality sleep ...

Introduction: Insomnia is associated with mild cognitive impairment ... Symbol coding captures attention, processing speed and learning. Participants were given a worksheet with a list of numbers and ...

If you like a sweet treat late at night then you may well be familiar with the work of Philadelphia-based Insomnia Cookies, the bakery specialist that serves late and was until recently majority ...