Pumpkin seeds are packed with magnesium, zinc, iron, protein, and healthy fats, and consuming the water from soaked seeds each morning can significantly benefit health. This water aids digestion ...

Below we share snacks to help you lose weight. Pumpkin seeds are rich in protein, fibre, and healthy fats, especially omega-3s. A handful can help keep you full for hours. They also contain ...

This summer, don't discard melon seeds! These nutritional powerhouses offer surprising health benefits. Rich in protein, healthy fats, and essential micronutrients like magnesium and potassium ...

Travis Gettys is a senior editor for Raw Story based in northern Kentucky. He previously worked as a web editor for WLWT-TV and a contributing writer for the Kentucky Enquirer, and he also wrote ...

Health experts advise people with fatty liver to avoid certain raw foods, including tomatoes, cucumbers, mangoes, eggs, and chicken, as they may worsen liver conditions and digestive issues. Raw ...

According to recent data from the International Grains ... but also marks the smallest harvest in four years. According to the IGC data, Russia, Ukraine and the EU - the three largest producers of ...

From a chic North Side listening room to an acclaimed Pilsen brewery, Chicago’s drinks scene is as diverse as its 77 neighborhoods.

In the village of Jab’a, in October, Palestinian farmers harvest olives with the help of Israeli volunteers from the organization Rabbis for Human Rights. (Photo by Victorine Alisse / Hors Forma ...

“the blood of the martyrs is seed for the church.” No doubt, anytime the church has faced persecution, she has always increased. The early Church was greatly persecuted yet there was an incredible ...