Wilson gives some tips for effective positive self-talk: * Self-talk should be practiced ahead of time (not during competition). * Focus should be less about negative or positive, or good/bad ...

Council Bluffs Community School District hopes that a proposed charter school will attract students from around the region ...

Webb, a graduate of Cedar Rapids Jefferson High School, has been tabbed as the new head boys basketball coach, pending board ...

Lili Denton's drive turned to dominance, resulting in a memorable season for her and her team and Denton claiming the 2025 ...

Officials are searching for a Monona County resident who went missing over the weekend while they were boating on the ...

(KMAland) -- Regional sports news updates are posted throughout the day. Continue to refresh for all of the latest from ...

Reigning WNBA Rookie of the Year Caitlin Clark is out at least two weeks after suffering a quad injury, the Indiana Fever announced Monday.

The third-round pick talks about teaming up with Jayden Higgins again in Houston, his college quarterback Brock Purdy getting a big payday and more.

The Bishop Garrigan softball team enters 2025 as defending champions in the Top of Iowa West, after ending last season with a 17-8 overall record and 14-2 mark in conference games to win the Top of ...

After garnering experience playing for several professional teams in Germany, Iowa State basketball commit Dominykas Pleta is ...

Cora DenHartog didn't know if her running career was over. This past weekend, she helped Centennial qualify for the 4x400 ...

Next up: Fever at Atlanta, 3 p.m., Saturday (preseason) IOWA CITY, Iowa — Caitlin Clark knew what her hometown fans wanted. And, nearing the end of her time on her alma mater’s court ...