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Mens Fitness on MSNJay Cutler Swears This Exercise Is the Key to Building Thicker BicepsJay Cutler is famous for his thick biceps, and if you’re aiming to build big biceps like his, he just revealed his favorite exercise: cable hammer curls using a rope attachment. Although the retired ...
Day Mass Split for 8 weeks. Here’s how it transformed my body with muscle gains and strength like never before.
Bodybuilding icon and former four-time Mr. Olympia Jay Cutler walked through how he trains and keeps his arms massive in ...
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