The “Chelsea” CrossFit WOD (workout of the day) has only three bodyweight exercises and involves 30 minutes of work. But don’t let it fool you. You may, like me, look at this bodyweight ...

How CrossFit Works CrossFit refers to functional movements as "workouts of the day" (WOD). WODs are typically part of a one-hour session that also includes a warm-up, strength or skills ...

The 12 Days of Christmas CrossFit WOD (workout of the day, if you’re still getting to grips with the endless CrossFit terms) is renowned; it comes around every year, always different ...

The criticisms are based on the argument that Mary and Joseph, and their son Jesus, a Jewish man born in Bethlehem, were, in fact, Palestinian. Some critics of the Netflix casting are concerned ...

September 11th Memorial and Tabernacle Choir at Temple Square Singing Songs of Hope on the Beach The Church of Jesus Christ of ... 9/11 Memorial WOD CrossFit Myrtle Beach will host their 9/11 ...

MYRTLE BEACH, SC (WMBF) - CrossFit Myrtle Beach is hosting a 9/11 Memorial WOD so we can honor all the lives lost on this day in our history. There will be 4 heat times: 8:46 AM (Flight 11), 9:03 ...

So, let us introduce you to the Hero WOD ‘JT’. CrossFit ‘HERO WODs’ are designed and dedicated to men and women who have given their lives in the line of duty. Subsequently, to show ...

In 2011, the same year she stepped away from her job, Greene decided to commit herself to Jesus Christ ... went on CrossFit.com and printed out the workout of the day, or “WOD,” in CrossFit ...

Here's how to speak CrossFit, even if you haven’t yet stepped in a box. WOD: Stands for ‘workout of the day’. AMRAP: ‘As many rounds as possible’. The goal is to complete a combination ...

What race was Jesus of Nazareth, one of the most consequential figures in the history of the world? Nobody can say for certain, but based on recent comments by the head of the Church of England ...

“But it’s been brewing for quite some time.” A CrossFit program stipulates a different routine each day, called WODs, or “workouts of the day.” Gyms that feature the methodology are ...