Joe Rogan's guest Josh Waitzkin in the aforementioned JRE episode asked him about another jiu-jitsu wizard in MMA, Ryan Hall. At one point in his UFC career, Hall was considered one of the most ...

In the dynamic world of Brazilian Jiu-Jitsu (BJJ), the sweep is one of the fundamental techniques employed to gain a dominant position over an opponent. These techniques can drastically alter the ...