With that, here are five common muscle weaknesses that contribute to injuries, aches, and pains in runners. With the help of ...

To my surprise when I reached the boardwalk, my friend Ray, who had finished earlier, joined me on the course. I had no idea ...

Angels superstar Mike Trout took a big step in his recovery from the bone bruise in his left knee, as he progressed to ...

Many people assume that knee pain is caused by weakness in the knee joint, but that’s not always the case. Often, the real ...

It is estimated that approximately one in four Americans are experiencing lower back pain right now. Here's how to reduce it.

Zero-drop shoes are generally considered safe for most people to try. But, if you have issues with your calves or Achilles ...

Many running coaches and podiatrists say the sweet spot to replace running shoes is anywhere from 300 to 500 miles. Most ...

Wearing zero-drop shoes has been great for me, and specifically wearing Altra's Outroad 2 Trail Running Shoes has helped me ...

Medical specialists weigh in on NBA players like Giannis Antetokounmpo, their knee injuries and the most commonly related leg ailments.

It is one of the go-to exercises for people who want to lose weight and competitive athletes, but one leading sports surgeon ...

Tournament MVP Trumbull's Ryan Johnston celebrates in the final seconds of his team's overtime victory over Staples in the ...